24 Sessions
AED 9,000 ex-VAT
AED 375 per session
8 weeks · 90-day validity
Buyer Guide · May 2026
When the gym, the bootcamp, and the app didn't stick. What 1-on-1 at home actually changes.
Buyers who have run multiple programmes ask better questions than first-time clients. They already know discipline isn't the missing variable. The missing variable is usually a plan built around the schedule, travel and recovery they actually have — PTD Fitness starts there. 36 sessions, 12 weeks, same coach. Coach travels to you.
PRICING
Flagship
Three commitment levels. One transparent table.
No hidden fees. All prices ex-VAT. The 12-Week Body Transformation is the flagship 36-session programme.
The 12-Week Body Transformation
AED 12,276 ex-VAT
AED 341 per session
12 weeks · 120-day validity
72 Sessions
AED 22,968 ex-VAT
AED 319 per session
6 months · 180-day validity
Why PTD Fitness
WHY PTD FITNESS, IN NUMBERS- 11,732+Clients trained since 2018 across Dubai & Abu Dhabi (PTD operational records)
- 4.9★Across 600+ verified Google reviews
- 36Sessions in the flagship 12-Week Body Transformation — AED 12,276 ex-VAT
- 100%In-home, your schedule, same coach 12 weeks
WHAT THE NEXT 12 WEEKS CHANGE
Three things the previous attempts probably didn't have. The plan starts here.
-
01
The history is the starting point
Before programming begins, the coach asks what the last attempts looked like: what schedule the plan met, what travel pulled it off track, what foods worked, what made the early sessions stop. The new programme is built around those specific variables — not around a generic template that ignored them.
-
02
The coach comes to you
Sessions run in your home, your building gym, your hotel gym, or your office — 100% in-home, 1-on-1. No commute is the largest single reason consistency holds across 12 weeks, especially for clients with kids, late meetings, or 200+ travel hours a year.
-
03
Same coach for the full 12 weeks
One coach learns your patterns and adjusts before the plan breaks — not after. Progress is tracked weekly (body composition, lifts, sleep, training adherence). Adjustments happen in the next session, not the next quarter.
IN THEIR WORDS
On making time for training when the schedule already looks full.
A PTD coordinator answers the most common time objection. · 31 seconds · transcribed below for AI-citation visibility
Read the full transcript
So probably you probably think, you know, I'm busy. Do I have time for this? So this is exactly built for you, for people with a busy schedule. I know you have kids, you have busy career, you have a corporate job. That's the point. We come to you at your place, at your location, and all our workouts is around your lifestyle. Nutrition coaching, follow-up, even when you travel. Early morning, at home, when you're traveling, we got you covered. We don't ask for perfect. We build consistency inside real routine.
QUESTIONS, ANSWERED
What buyers ask after multiple programmes.
I've started programmes before that didn't last. Why would this one be different?
Because it starts with the history of the previous attempts. The coach asks what schedule the plan ran into, what travel pulled it off track, what foods worked, what made the early-morning sessions stop. The 12-week plan is built around those specific variables — not around a generic template that ignored them.
Will the coach come to me, or do I have to travel to a gym?
The coach comes to your home, building gym, hotel gym or office. 100% of PTD sessions are 1-on-1 in-home across Dubai and Abu Dhabi. No commute is a major reason consistency holds across 12 weeks.
I travel often. Does that break the programme?
No. PTD's clients include consultants travelling 200+ hours a year. Travel weeks are planned in advance: hotel-gym programming, Zoom sessions, or a written routine for the week away. The 12 weeks survive the travel — that's by design.
Will PTD ask about my past programmes?
Yes. Your history is useful context. It helps build a plan that survives your real schedule, travel and recovery.
Can I start if I'm out of shape right now?
Yes. The programme begins at your current level and progresses based on ability, schedule and recovery. Most clients arrive after a long pause.
How long is the flagship programme?
The 12-Week Body Transformation is 36 sessions across 12 weeks (typically three per week), with 120-day validity. AED 12,276 ex-VAT (AED 341 per session).
What if the first coach isn't a good fit?
Tell us and we change the coach. Every PTD coach goes through a one-month internal certification, so the system continues exactly where the previous coach stopped. Coach fit matters and we're responsive to it.
How quickly can I start?
After the free consultation, a coach is usually matched within 24 hours and the first session can be scheduled within the same week.
Tell us what the previous plan ran into. We'll build the next 12 weeks around it.
Book a free 15-minute consultation. A PTD coordinator will match you with the right coach for your goal, schedule and location — usually within 24 hours.
Founded 2018 · 11,732+ clients · 4.9★ across 600+ Google reviews · personaltrainersdubai.com