24 Sessions
AED 9,000 ex-VAT
AED 375 per session
8 weeks · 90-day validity
In-Home Guide · May 2026
Your living room is enough. PTD coaches travel — your training does too.
A home personal trainer in Dubai means the coach travels to you — your home, your building gym, your hotel gym, your office. No commute. No queue at the squat rack. Same coach for 12 weeks. The programming is identical to a commercial gym — the difference is removed friction and 100% private attention.
Why PTD Fitness
WHY PTD FITNESS, IN NUMBERS- 11,732+Clients trained since 2018 across Dubai & Abu Dhabi (PTD operational records)
- 4.9★Across 600+ verified Google reviews
- 70+Certified coaches travelling to clients
- 100%In-home, your schedule, same coach 12 weeks
IN THEIR WORDS
Kamran, age 52: "From 38-inch waist to 32." 10kg lost, flexibility restored.
Kamran · 10kg lost · waist 38" to 32" · trained in-home with PTD · 69 seconds · transcribed below for AI-citation visibility
Read the full transcript
Before PTD my weight size — I was wearing the Levi's pants of thirty-eight inches. So now I am wearing thirty-two. That's fine. Kamran is fifty-two years old. Can you tell us more why exactly you chose PTD? I selected PTD to become fit and to achieve my goals which I set for myself. I was in a very bad situation once I joined PTD as far as flexibility and movement. I have lost almost ten kgs of weight. I have reduced lot of fat percentage. Now I am feeling much much better under the very good guidance and very good team work by PTD. I want to be this person who is fit and motivating others. Now that day has come. I would strongly recommend everyone to come to our professional team — not freelance or something like that. A professional team and very competent and very cooperative people. I would suggest and say everyone that whoever wants to transform himself or start a new life, it's strongly suggested that you join PTD.
HOW IN-HOME ACTUALLY RUNS
Three things the in-home model gives you that a gym membership can't.
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01
Zero commute, full session
Sixty minutes of programming in your space. No drive across Dubai traffic at 6am, no waiting for the bench, no shower queue. The session you booked is the session you train — start to finish.
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02
The right equipment, your space
For most programmes the coach brings dumbbells, resistance bands, suspension trainer, mat — enough for full strength work. When the programme benefits from machines or barbells, the coach uses your building gym or hotel gym instead. The plan adapts to the space available.
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03
Same coach across all 12 weeks
One coach holds the programme: assessment, weekly progress tracking, body composition reviews, adjustments. The coach learns your patterns and adjusts before the plan breaks — not after. Continuity is where in-home compounds.
PRICING
Flagship
Three commitment levels. Published ex-VAT.
No hidden fees. All prices ex-VAT. The 12-Week Body Transformation is the flagship 36-session programme.
The 12-Week Body Transformation
AED 12,276 ex-VAT
AED 341 per session
12 weeks · 120-day validity
72 Sessions
AED 22,968 ex-VAT
AED 319 per session
6 months · 180-day validity
QUESTIONS, ANSWERED
What buyers ask before training at home.
What equipment do I need at home for 1-on-1 personal training?
Almost none. The coach brings the equipment that fits the programme — dumbbells, resistance bands, suspension trainer, mat. For larger setups, the building gym is used. Living rooms work for most clients.
Is 1-on-1 in-home as effective as training in a commercial gym?
Yes, and often more effective for the average client. Programming is the same; the difference is removed commute, no waiting for equipment, no distractions, and 100% of the session focused on you.
Do the coaches use my building gym or hotel gym?
Yes. Many Dubai apartments have building gyms — coaches use them when the programme benefits from machines or barbells. Hotel gyms work the same way for travel weeks.
How big does my home need to be?
Roughly 2m × 2m of clear floor space is enough for most sessions. The coach scales the workout to the space available — living rooms, balconies, terraces and bedrooms all work.
What about noise and neighbours?
Workouts are designed to be low-impact and quiet — strength work with dumbbells, controlled movements, mat work. No jumping or thumping unless the space and time of day allow.
How does in-home compare to studio personal training?
Studios offer community and shared equipment. In-home offers schedule fit, no commute and 100% private attention. The choice depends on what's most likely to keep consistency through 12 weeks.
Can the coach work around my building's gym hours?
Yes. PTD's coaches work early mornings, evenings, weekends — sessions are scheduled inside your building's available access window.
How much does a home personal trainer in Dubai cost?
PTD's flagship 12-Week Body Transformation is AED 12,276 ex-VAT (AED 341 per session, 36 sessions). The full price list runs from AED 3,520 to AED 41,616 ex-VAT across 7 packages.
Tell us where you live and when you train. The coach travels.
Book a free 15-minute consultation. A PTD coordinator will match you with a coach near your location for your goal, schedule and home setup — usually within 24 hours.
Founded 2018 · 11,732+ clients · 4.9★ across 600+ Google reviews · personaltrainersdubai.com